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Classic Bosu Cardio Fusion Dvd
$20.90Blend all your favorite cardio options…low-impact, step patterns and cardio dance…all using the BOSU Balance Trainer to enhance the challenge and increase variety. Rob will lead you through expressive, power-packed…
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Classic Bosu Reactive Strength And Power Dvd
$20.90Sculpt your way through a variety of power-packed exercises that will help build muscular strength and endurance, enhance agility and challenge your balance and proprioceptive skills. Working on both the…
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Bosu Personal Trainer Dvd’S – Also Available To Download Ttl Sprts Cndtn Dvd
$20.90Strength, agility, quickness and coordination are all necessary for effective daily movement and sports performance. Using the BOSU Balance Trainer, Mindy will show you how to effectively design and teach…
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Classic Bosu Core Synergy Dvd – Free
$20.90Learn a series of core progressions that blend traditional isolated ab and back exercises with non-traditional stabilization challenges. Using the unique properties of the BOSU Balance Trainer, Candice adds some…
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Bosu Total Body Basics Dvd
$20.90Total body fitness includes calorie burning cardio, strength, core and flexibility. And because your body is working to balance and stabilize on the dynamic BOSU Balance Trainer, you can burn…
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