First Degree Fitness Fluid Power Zone – Fluid Power Row


Rowing has long been viewed as an efficient training modality for your whole body; the FluidPowerROW takes this efficiency to new levels.


Video: First Degree Fitness Fluid Power Zone – Fluid Power ROW

First Degree Fitness Fluid Power Zone – Fluid Power ROW Video

FluidPowerROW is a high-quality commercial grade rowing ergometer with an instant natural catch and a smooth consistent feel throughout the whole stroke.

This resistance pattern is created by the unique semi isokinetic properties of our patented Twin Tank 10x Adjustable Fluid Resistance system. The ROW will cater for the explosive power of any HIIT workout all day every day and yet remains silky smooth at any combination of stroke rate and resistance making it suitable for long cardio sessions, warm ups, cool downs and rehabilitation.


10 x Adjustable Fluid Resistance


Bluetooth auto-adjust monitor


Sliding, adjustable footplates with advanced heel capture


Rust proof e-coating
Shorter length, tripod frame
Office chair height for ease of entry and exit
Air glide seat rollers


Medically approved by the European Union Devices suitable for rehabilitation and medical applications

Additional information

Weight 200 lbs
Dimensions 48 × 48 × 60 in

Compact footprint: 1950mm x 810 mm (76.77″ x 31.89″) Upright storage: 810mm x 860mm (31.89″ x 33.86″) Max User Weight – 180kg (396.83lb)
Box 1

740mm x 720mm x 770mm (29.13″ x 28.35″ x 30.32″)
Net Weight: 56.20kg (123.90lb)
Gross Weight: 65kg (143.30lb)
Cubic Metres 28.53 (14.48 cubic feet)

Box 2

1540mm x 90mm x 125mm (60.63″ x 3.54″ x 4.92″)
Net Weight: 5.70kg (12.57lb)
Gross Weight: 6.50kg (14.33lb)
Cubic Metres 0.02 (0.61 cubic feet)



Google Cat

Sporting Goods > Exercise & Fitness > Cardio


First Degree Fitness


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