First Degree Fitness Fluid Power Zone – Fluid Power Erg


FluidPowerERG is a heavy-duty, commercial quality ski ergometer designed to withstand high intensity, powerful workouts for your core, arms and back.

SKU: pz-erg Tags: ,


Video: First Degree Fitness Fluid Power Zone – Fluid Power ERG

First Degree Fitness Fluid Power Zone – Fluid Power ERG Video

The ERG allows for bilateral and unilateral arm movements. Switching between the two is seamless, adding greater variety and challenges to any training zone. The ERG is a perfect inclusion for any type of fitness facility as a stand-alone machine or in combination with one or all of the FluidPowerZone machines.

It also delivers silky smooth resistance suitable for warm-ups and rehabilitation. The unique constant load of the ERG is delivered via the semi isokinetic properties of our patented Twin Tank 10x Adjustable Fluid Resistance system. The load is instantly available from the very top of the action and consistent to the end, even at explosive HIIT workout speeds.


10 x Adjustable Fluid Resistance


Bluetooth auto-adjust monitor – real time power in watts per repetition


Wide footplates for maximum stability


Rotating pulley for diagonal chopping patterns
Independent arm resistance for bilateral and unilateral movement


Large diameter Dyneema cord
Transport wheels for easy positioning and storage


Suitable for rehabilitation and sports applications

Additional information

Weight 200 lbs
Dimensions 48 × 48 × 60 in

Compact footprint: 1450mm x 810mm (57.09″ x 31.89″)
Upright storage: 81mm x 2100mm (3.19″ x 82.68″)
Max User Weight – 180kg (396.83lb)

Box 1

1285mm x 855mm x 1060mm (50.59″ x 33.66″ x 41.73″)
Net Weight: 83kg (182.98lb)
Gross Weight: 101kg (222.67lb)
Cubic Metres 1.17 (41.15 cubic feet)



Google Cat

Sporting Goods > Exercise & Fitness > Cardio


First Degree Fitness


There are no reviews yet.

Be the first to review “First Degree Fitness Fluid Power Zone – Fluid Power Erg”

We offer Freight Shipping Options directly on our website with all freight products. These Freight Shipping options can be chosen and applied to your order via Checkout. No need to wait days to receive a freight shipping quote and have an unexpected High Freight Shipping rate added to your order. Choose your freight shipping quote directly on our website when your place order. We offer freight shipping quotes from all the top freight shipping partners. Such as XPO, Old Dominion, FEDEX, SAIA, ABF, Estes, RL, TForce, and more. Your order means a lot to us, which is why we are dedicated to providing FAST, SAFE, RELIABLE SHIPPING services for all of our products. Deliveries are typically made Monday through Friday, and you can find delivery options for each item on its product page as well as in cart.

For more information view our Shipping Information.

If you are interested in Quotes – Commercial Pricing & Or Gym Builds. Please contact us via Email [email protected] and or via Telephone (757) 745-9831 about Discount Pricing and Quotes . We work directly with Large Gyms & Small Gyms. Fitness Studios – Karate – Facilities – Centers – Vertical Markets – Hotels – Local – State – Government Entities – GSA Contracts – Detention Centers – Police Stations – Fire Stations – Schools – Universities – Senior Centers & MORE!. Everything from removing old Equipment and Installing New Equipment.

View our Consultation Form Below and Schedule a free consultation with one of our experts to talk about your Gym Build or just ask us questions.

Fill out our consultation form HERE

We offer competitive Financing options for all of our items. These options can be chosen via checkout. Any questions about our financing options feel free to contact us anytime.

You may also like…