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Bosu Personal Trainer Dvd’S – Also Available To Download Ttl Sprts Cndtn Dvd
Strength, agility, quickness and coordination are all necessary for effective daily movement and sports performance. Using the BOSU Balance Trainer, Mindy will show you how to effectively design and teach…
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Classic Bosu Core Synergy Dvd – Free
Learn a series of core progressions that blend traditional isolated ab and back exercises with non-traditional stabilization challenges. Using the unique properties of the BOSU Balance Trainer, Candice adds some…
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Bosu Total Body Basics Dvd
Total body fitness includes calorie burning cardio, strength, core and flexibility. And because your body is working to balance and stabilize on the dynamic BOSU Balance Trainer, you can burn…
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