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Bosu Mobility & Stability For Active Aging Dvd
Learn exercises, sequences, drills and skills perfect for the gentle exerciser and active aging market that use the BOSU Balance Trainer in many unique ways. Moving through many of the…
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Bosu Strong + Stretched Dvd
Strong + Stretched highlights all the incredible ways the BOSU Balance Trainer adds challenges to both strength and flexibility workouts. First, you will learn athletic, total body sequences that are…
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Mma Fighter Fit Dvd
Mixed martial arts (MMA) is the fastest growing sport on the planet, and has crossed over into the fitness industry as a unique, fun and effectiveway to work out. …
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Bosu Double Up Double Down Dvd
Are you ready to double the intensity, double the interaction, double the results and double the FUN? BOSU Double Up Double Down will teach you brand new drills, skills and…
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Bosu Crush It Dvd
Crush It is a workout for you, your clients and your athletes, and it will test your strength, weaknesses and your limits! Compete against yourself and rate your athletic skill…
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Classic Bosu Strength And Athletic Conditioning For Personal Trainers Dvd
Learn movement skills, exercises and drills that will help develop high levels of functional strength and power, dynamic flexibility and balance, cardio endurance and agility. Using the BOSU Balance Trainer…
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Classic Bosu Cardio Fusion Dvd
Blend all your favorite cardio options…low-impact, step patterns and cardio dance…all using the BOSU Balance Trainer to enhance the challenge and increase variety. Rob will lead you through expressive, power-packed…
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Classic Bosu Reactive Strength And Power Dvd
Sculpt your way through a variety of power-packed exercises that will help build muscular strength and endurance, enhance agility and challenge your balance and proprioceptive skills. Working on both the…
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Bosu Personal Trainer Dvd’S – Also Available To Download Ttl Sprts Cndtn Dvd
Strength, agility, quickness and coordination are all necessary for effective daily movement and sports performance. Using the BOSU Balance Trainer, Mindy will show you how to effectively design and teach…
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Classic Bosu Core Synergy Dvd – Free
Learn a series of core progressions that blend traditional isolated ab and back exercises with non-traditional stabilization challenges. Using the unique properties of the BOSU Balance Trainer, Candice adds some…
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Bosu Total Body Basics Dvd
Total body fitness includes calorie burning cardio, strength, core and flexibility. And because your body is working to balance and stabilize on the dynamic BOSU Balance Trainer, you can burn…
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Century Long Bands With Handles Set
Long band set includes:
1 Lite Band
1 Medium Band
1 Heavy Band
1 Extra Heavy Band
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