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Strength, agility, quickness and coordination are all necessary for effective daily movement and sports performance. Using the BOSU Balance Trainer, Mindy will show you how to effectively design and teach safe, goal oriented conditioning drills that cna be used for general or spots related training.

Currently used in health, fitness, sports conditioning and rehabilitation facilities, and known industry-wide for training balance, building strength, fine tuning skills for sport, enhancing flexibility, and delivering killer cardio workouts, the BOSU Pro Balance Trainer challenges the entire body with integrated, multi-joint movement that requires muscle groups to work together. Use the BOSU Pro Balance Trainer dome or platform side down, combine it with other equipment, or use it as a stand-alone product to make any exercise fun, challenging, and effective. Available in pink with “Made in the USA” logo, light grey rim, and a black, dually over molded platform for extra strength with a smooth, non-skid, non-marking base Includes BOSU Pro Balance Trainer, foot pump, trilingual owner’s manual and BOSU Integrated Balance Training Manual and DVD Product diameter – 65cm or 26” Maximum user weight limit – 350 lbs.

The BOSU Ballast Ball 45cm is identical to the 65cm and is ideal for smaller spaces. It was designed to stay put and not wander during workouts. This ball has a six-sided surface design for proper alignment and positioning and has 2.5 lbs. of multi-dimensional load, which can provide a fun, visual effect and audible feedback during lifting, shifting, and shaking exercises. With the BOSU Ballast Ball, individuals can perform exercise progressions and dynamic drills that are not possible on a regular stability ball. Tone & strengthen Improve flexibility Next level functional training SPECIFICATIONS High-quality, latex-free, burst-resistant material 90-day limited warranty - Home use only Available in translucent light blue, opaque green and pink Inflates between 40cm and 45cm when fully inflated Holds up to 113.4 kg (250 lb) Includes hand pump and owner’s manual

Whether you are looking to tone and strengthen, improve core strength, lose weight, or simply get healthy and fit, the BOSU Balance Trainer (also referred to as the Half Blue Exercise Ball) is easy to use, fun, and effective. Any exercise performed on the ground may be adapted to amplify the challenge and increase results. Use the BOSU Balance Trainer dome or platform side down. The options and exercise progressions are endless, helping to enhance mobility, strength, balance, and overall fitness levels. Anybody can use it, regardless of fitness level. Wallchart & 6 BOSU workout DVD's Enhanced movement capabilities Tone & strengthen Improve flexibility Next level functional training SPECIFICATIONS Latex-free, burst-resistant material 90-day limited warranty - Home use only Available in blue or pink with black rim and base Six (6) rubberized feet Holds up to 136 kg (300 lb) Weighs 9 kg (19 lb) Measures 65 cm in diameter and 25.4 cm (10 in) high when fully inflated Includes hand pump and owner’s manual

Unlike traditional medicine balls, the BOSU Soft Fitness Ball is designed to be easily gripped in one hand, allowing the user full range of movement. It is easy to hold, soft to the touch, and perfectly complements many exercises performed on the BOSU Balance Trainer, BOSU Sport 50cm Balance Trainer, BOSU Elite, and BOSU Ballast Ball. Includes six (6) BOSU Soft Fitness Ball, 4 lb. and Total Body Workout DVD, featuring compound exercises for the hips, legs, arms, and core

Bosu Elite uses resistance rather than instability to condition and sculpts your body both athletically and aesthetically. Its high-density dome intensifies strength training, core training, and agility training.

Unlike traditional medicine balls, the BOSU Soft Fitness Ball is designed to be easily gripped in one hand, allowing the user full range of movement. It is easy to hold, soft to the touch, and perfectly complements many exercises performed on the BOSU Balance Trainer, BOSU Sport 50cm Balance Trainer, BOSU Elite, and BOSU Ballast Ball. Includes BOSU Soft Fitness Ball, 4 lb. and Total Body Workout DVD, featuring compound exercises for the hips, legs, arms, and core

The BOSU Balance Bar adds another dynamic to Balance Training. Strengthen and tone while challenging your balance even more by mixing the BOSU Balance Bar with any BOSU Balance Trainer. The BOSU Balance bar comes in two weight options 2 KG (4.4 lbs.) or 4 KG (8.8 lbs.). The soft foam enhances grip and adds to the elegance and sleekness of the BOSU Balance Bar. Balance, own it with the BOSU Balance Bar.

The BOSU Balance Bar adds another dynamic to Balance Training. Strengthen and tone while challenging your balance even more by mixing the BOSU Balance Bar with any BOSU Balance Trainer. The BOSU Balance bar comes in two weight options 2 KG (4.4 lbs.) or 4 KG (8.8 lbs.). The soft foam enhances grip and adds to the elegance and sleekness of the BOSU Balance Bar. Balance, own it with the BOSU Balance Bar.

The redesigned BOSU Sport 50cm Balance Trainer, a smaller version of the original BOSU Balance Trainer (65cm), is constructed with the same rim and base style. The sleek, compact design of the BOSU Sport 50cm Balance Trainer allows for easy transportation and storage, quick positioning for any type of workout, and is ideal for fitness enthusiasts and athletes of all ages. The smaller size offers a variety of configuration, stance, and workout options, especially when paired with additional BOSU Sport 50cm Balance Trainers, BOSU Balance Trainers, BOSU Elite, or BOSU Ballast Balls.