At the center of athletic performance training is the importance of a strong posterior chain: low back, glutes, hamstrings and calves. This is where the athlete’s acceleration and speed is born. Glute/ham raises are a very effective form of training this muscle group, placing an emphasis on the hamstrings, but the Reverse Back Extension places more of the emphasis on the lower back, a common problem area for athletes and non-athletes alike. Our Reverse Back Extension machine provides strength training in the concentric (lifting) phase and stretching in the eccentric (return) phase, blurring the line between power training and therapy, making the Reverse Back Extension a machine with a rehabilitation component, as well as an athletic training component.
But what if we combined the Reverse Back Extension machine with a Glute/Ham Developer? That’s what we did, and just like that, a new, all-in-one posterior chain developer was born. Meet the Reverse Back Extension/GHD Combo.
Our standard 976 Reverse Back Extension was modified to accommodate a diamondplate footplate that easily and quickly adjusts for length thanks to quality pop pins and chrome plated adjustment surfaces. The handles move out of the way with a single pop pin adjustment, and the relocated step makes it easy to mount or dismount the machine in either direction.
The rest of the high points of the Reverse Back Extension are still present:
200-pound weight stack in 10-pound increments.
Tough but smooth pillow block bearings.
Constant tension on the swing arm prevents a swinging motion from occurring and requires as much effort on the last rep as on the first while also providing an essential stretch for the lower back.
62.5 x 41.375 x 55.25
WEIGHT STACK UPGRADE AVAILABLE
SHIPS FULLY ASSEMBLED
Your order means a lot to us, which is why we are dedicated to providing fast, safe, and reliable delivery services for all of our products. Deliveries are typically made Monday through Friday, and you can find delivery options for each item on its product page as well as in cart.
- Shipping options that list the speed of delivery.
- Packages less than 150 lbs.
- Sent via trusted freight carriers that specialize in handling large items.
- Shipping options that list the type of delivery.
- Typically take one to three weeks for delivery.
Shipping Updates & Alerts
Communication is key – we’ll keep you updated throughout the shipping process with email notifications.
Once your order has arrived to your city’s local terminal, the carrier will give you a call at the phone number provided with your shipping address to set up a 4-8 hour delivery window at your convenience.
We Offer Free Shipping on nearly all small items. We always have Free Shipping special deals on Large Freight Items as well. Any questions just call and ask about our specials. Please note for nearly all Freight Items there is a lead time of approx 3-7 business days unless otherwise stated by customer service and or on the product detail page.
If you are interested in Commercial Pricing & Or Gym Builds. Please contact us via Email firstname.lastname@example.org and or via Telephone (757) 745-9831 about Discount Pricing. We work directly with Large & Small Gyms. Fitness Studios - Facilities - Centers, Vertical Markets, Local - State - Government Entities - Police - Fire - Schools - Universities, Senior Centers & MORE!. Everything from removing old Equipment and Installing New Equipment.
Click the schedule button below to view our Calendar and Schedule a free consultation with one of our experts to talk about your Gym Build or just ask us questions.
0% Interest If Paid In Full In 6 Months. To Apply for Financing on our website simply add your items to the shopping cart and checkout using the payment method "PayPal Credit"
This will then transfer your shopping cart and items over to the PayPal Credit financing section, at which time you'll be able to apply and be approved for financing immediately for the items in your Shopping Cart.