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The Pro Series Reverse Back Extension machine provides strength training in the concentric (lifting) phase and stretching in the eccentric (return) phase, blurring the line between power training and therapy. The enhanced design aids user comfort beyond what the competition has to offer. Combine this with the relative ease-of-use that a selectorized design provides, and you have a device that is just as at home in the chiropractic environment as it is in a weight room. This makes the Legend Fitness Pro Series Reverse Back Extension a machine with a rehabilitation component, as well as an athletic training component.
The Pro Series Reverse Back Extension comes with a 200-pound weight stack in 10-pound increments. Weight stack upgrades of 250 and 300 pounds are available. An integrated step with replaceable polymer grip plate assists users in mounting and dismounting. Tough but smooth pillow block bearings feature grease fittings for easy maintenance. PowerMax pulleys prolong cable life and use shielded bearings for long lasting, smooth action. The cam plate features a thick, chrome-plated pop pin plate for easy adjustments. See the adjustability diagrambelow for the full range of possible user settings.
At the center of athletic performance training is the importance of a strong posterior chain–the low back, glutes, hamstrings, and calves–as this is where the athlete’s acceleration and speed is born. Glute/ham raises are a very effective form of way of training this muscle group, placing an emphasis on the hamstrings, but the reverse back extension places more of the emphasis on the lower back, a common problem area for athletes and non-athletes alike.
Note: Formerly known as the Performance Series Reverse Back Extension
Legend Fitness Products are considered by many the best quality gym equipment fitness products in the world. Based in Tennessee since 1977 and 100% manfactured in The United States Legend Fitness is the fastest growing privately owned fitness company in The United States. From SelectEdge and LeverEdge to the Pro Series. Offering 15 year Structural frame warranties proves the quality of all Legend Fitness products. Purchasing a Legend Fitness Product for your Gym, Club, Sports Team, Agency or Your Home, will be one of the best desicions youve ever made when it comes to fitness equipment. The detail and quality is second to none. Every welded joint, powder coat finish and upholstry stitching for every product is done right at the Tennessee facility.
Legend Frame Color Chart
Legend Upholestry Color Chart
|Specs||DIMENSIONS 62 x 54.75 x 74.25 SHIPPING WEIGHT 811 lbs. SHIPS FULLY ASSEMBLED WEIGHT STACK UPGRADES AVAILABLE|
|Home Or Commercial Type||No|
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